Valerian Root by Nature's Way - 100 Capsules
For Restful Sleep Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.Guaranteed to contain 0.1% Valerenic Acids. Suggested Use: Take 3 capsules one hour before bedtime. For intesive use consult your healthcare professional.
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